Please find below our recent blog posts tagged under the category 'Womens Health'...
Katherine Corsan is a BANT-registered nutritionist who specialises in digestive health. Katherine explains the important functions our digestive system plays, and the effects this can have on a smoother perimenopause and menopause.
In part 2 of her blog, NLP Coach and Nutritional Therapist - Nina Galley - talks about the gift of the transition of menopause.
NLP Coach and Nutritional Therapist - Nina Galley - explores menopause as a transitional process and ways to navigate this time of life.
Kim Swinden likens Menopause to Autumn, a time of change into unpredictability that bridges between what has gone before and what is up ahead in the second half of our lives.
Helen Gormley talks about menopause and therapy - an opportunity for reflection, reconnection, reset, and rejuvenation.
Counsellor Catherine Flynn explores the inevitable changes experienced during menopause and the support counsellors offer during this life change.
Life Coach, Caroline Rushforth, shares 10 daily affirmations to help self love.
Anne Duke looks at dealing with the Menopause and what can help women during this transitional period.
Karina Smith-Reyes looks at the impact Western Diet can have on women's health and offers some online programmes for those wanting to start making positive changes.
Jessica Vassallo explores unconscious eating and our habits around food, and how to gain healthier mindsets to help practice more mindful eating.