Alessandro D'Accordi

You might feel overwhelmed by life's complexities and struggle with patterns tied to early experiences and family dynamics, yet you feel these alone don't fully capture your current challenges. In our work together, you'll find a supportive therapeutic space to explore and address a range of concerns, including anxiety, depression, relationship challenges, your inner critic, and external influences that may limit your potential. Whether you're new to therapy or unsure about starting again, I offer flexible options to suit your needs. Short-term therapy consists of 14 sessions for individuals and 10 for couples, while open-ended therapy provides the opportunity for deeper, ongoing exploration. 

About Me: I am a psychotherapist in advanced training at the Metanoia Institute, having completed a three-year diploma. Currently, I am in the second year of the MSc in Transactional Analysis Psychotherapy. My approach is person-centred and trauma-informed, with a foundation in Transactional Analysis. This means we'll explore patterns in your thoughts, feelings, and behaviours, enabling you to gain insight and experiment with new possibilities. In addition to addressing a wide range of issues, I have a background in sexual health and HIV research. This experience allows me to support clients facing the unique emotional and psychological challenges related to these areas. 

How I Work: I aim to provide an empathic, non-judgmental, and anti-oppressive environment where I will strive to understand your experiences. While I may occasionally challenge unhelpful patterns, these moments of reflection can be essential for fostering positive change. I will also provide emotional support as you process difficult experiences, helping you cultivate self-acceptance and healing along the way. Getting Started: We can begin with a free 15-minute phone consultation, or a video call if that's more convenient for you, to discuss your needs. During this time, I'll ask a few questions, and you'll have the opportunity to ask any questions of your own and determine if we're a good fit for working together. If we decide to proceed, our first session will include an assessment to gain a better understanding of your experiences and goals. 

My fees are £60 for individual sessions (50 minutes) and £75 for couple sessions (60 minutes). If you have any questions or would like to arrange your consultation, please feel free to get in touch.