Please find below our recent blog posts...
Some simple tips from Ana, a psychotherapist in Hove about how to care for our mental health whilst isolated.
I think this will be seen to be a truly epoque defining moment in human history. Are we ready to take advantage of it?
Creating and reviewing your self-care routine as a therapist to manage your stress better.
Some nutritional tips from Helen Cooke, a nutritionist in Bristol about how to boost immunity during Coronavirus.
As part of a professional response to the current unprecedented crisis, the Help Hub are seeking qualified psychotherapists and counsellors to provide an online or telephone service to those in urgent need of emotional support.
A letter from Angus, the managing director of The Practice Rooms, about the business' stance on coronavirus, and how we can all help each other.
When people first come into one of our centres, they are often struck by how beautiful the rooms are, both structurally and with the furnishings.