Anusha Fotedar

After a few major life event in 2019, Anusha embarked on a journey to understand the relationship between mind-body-spirit, and how to heal imprints of childhood trauma. Having explored various healing modalities, therapies and plant-medicine ceremonies, she understood that the body was the gateway to healthy mind and spirit. Nervous system Regulation through embodiment practices and Cranio-sacral therapy became central to her own healing journey, which she now offers to others. 

Is CST for you? 

Craniosacral therapy is a form of non-invasive treatment which engages with the natural healing forces of the body. It uses a light touch to examine membranes and movement of fluids in and around the central nervous system. Craniosacral therapy can work well along side traditional medicine and has the potential to work on multiple levels, including the musculoskeletal, where you feel aches and pains; the emotional; where you feel good or bad; and the spiritual, where you are dancing between your body and soul. 

Craniosacral therapy can support the following conditions: In Adults: - Stress, Neck pain, Disorders of the central nervous system, Trauma or PTSD, Grief​, Asthma, Anxiety, Depression, Vertigo, Learning difficulties​​, Chronic fatigue​, Chronic pain, Fibromyalgia, Migraine headache, Complex regional pain syndrome, Fascial adhesions, Neurodegenerative diseases, Temporo-mandibular joint syndrome and many others ​ 

In Children and babies - Colic, Feeding Problems, Reflux, Breathing difficulties, Irritability, General restlessness, Promoting good sleep patterns, Facilitating the release of the imprint of a difficult or traumatic birth process