Becky Grace Irwing

Hi, I'm Becky Grace, a BABCP Accredited CBT Therapist. I am an eating disorder specialist with a 30-year lived experience of binge eating/bulimia, late diagnosed midlife woman with ADHD at 35, self-identifying as autistic. I offer CBT E for eating disorders (Anorexia, Bulimia, Binge Eating), CBT-AR for ARFID and Trauma Focused CBT for PTSD, complex PTSD. I also offer CBT for all anxiety and depression presentations including OCD, phobias, social anxiety & health anxiety. I also adapt CBT for clients with ADHD & Autism My career spans 14 years in mental health services, starting in admin, 8 years as a Registered Mental Health Nurse, 4 years working in University MH and Disability Services, 2 years as a dual trained CBT Therapist. I have worked in NHS ED Services. My own ADHD diagnosis came about because of working with university students with complex mental health, disability and neurodiversity needs. I have also worked in the fitness industry as a Group Exercise Instructor & PT for 10 years where my eating issue was maintained by the compulsive need to exercise and fitness industry norms. I have had a very colourful working history, in line with my ADHD need for variety, autonomy and freedom. I am particularly interested in the links between EDs, neurodiversity, urges, compulsions and habits. I have lots of experience in working with Equality, Diversity & Inclusion. I'm an ally for the LGBTQIA+ community, neurodiversity, persons of colour and anyone who has been othered or minoritized in some way.