Becky Lewis (my pronouns are she/her)

Although my work primarily takes a Person-Centred approach (Rogers'), which means you are at the centre of the work we do together, I identify as an Integrative Therapeutic Therapist or Counsellor. 

I utilise other therapeutic modalities such as Psychodynamic approach, which allow us to delve into learnt childhood issues and repeated patterns and fears, such as abandonment and attachment issues, where relevant and/or impacting on your enjoyment of life today. This can be valuable when exploring cultural differences and identity issues.  

I also use Solution-Focused Brief Therapy.

The sessions follow your rhythm, and you decide the material we work on. The emphasis is on developing a relationship together that works for you. My role is to hear you fully and provide you with the space to explore what is at the heart of your distress. 

Throughout our work I will be open and respectful of your journey and life experience, and of the work we do together. I will ensure the space can hold you when you are vulnerable as well as celebrate you and your achievements. 

The space we create is yours, and you will have the opportunity to be held as you navigate your challenges. I will have the privilege of working alongside you, maintaining confidentiality, and being non-judgemental as well as empathetic.