The approach I offer in my counselling sessions is quite different from other kinds,allowing you to find solutions for problems you have more quickly - and more positively- than you could think possible. This ‘solution-focused’ approach is proven to help people overcome challenges they face in around six sessions - and even less. That’s because these sessions work from the outset to help you:
· Increase clarity about the things you want in your life instead of your current difficulties
· Maximise your sense of power to achieve those things
· Increase your awareness of strengths and resources you have that can help you make changes that will improve your life
· Discover new ways to live and be that are just right for you
Whether you’re wanting to find a new direction in your life, improve your relationship with self or others, or come through the darkest feelings of anxiety, hopelessness and depression, sessions I offer can help. Contact me for your free initial consultation.
- Five steps to succeed with your New Year’s resolution30/01/2023
Solution-Focused Counsellor Catherine Mallorie shares her 5 tips on how to break old habits and succeed at your goals.
Enquiry
Complete the form below with your details and therapy requirements - Catherine Mallorie will then contact you to discuss making a booking....