Hypnotherapist Clare Burgess (my pronouns are She/Her)

I help adults free themselves from fears, phobias, and anxiety in order to have more joy, more choice and more fun in their lives.

My integrative approach combines nearly 10 years of experience in Cognitive hypnotherapy, Neurolinguistic Programming, Coaching and Specialist Hypnobirthing. 

I specialise in women's health, and especially love helping women have more empowered, calm, and confident experiences of fertility, pregnancy, birth and menopause. 

My aim is to help you feel more in control and have more choice by learning to work with how your mind works, regulate your nervous system, and reconnect to who you really are and what you want in life. I strongly believe that you are always more capable, more amazing, and stronger than you think you are. You were not born with those fears or with negative beliefs about yourself which means change is possible for you. Together, we will unlock your inner resources, clear unhelpful fears, and work at the deeper levels of mind to create positive unconscious change. 

Common issues I help with: 

• Generalised anxiety and low confidence 

• Phobias & specific fears 

• Insomnia and sleep issues 

• Low self-esteem or self-worth 

• Pregnancy anxiety and fear of birth (including tokophobia) 

• Birth trauma recovery 

• Life and identity after having children 

• Sexual confidence & relationship confidence 

• Fertility Treatment support 

• IBS - gut-centred hypnosis 

• Menopause symptoms and navigating life changes. 

• Grief & bereavement

I also love teaching wonderful emotional resilience skills including self-calm tools, confidence tools, meditation and self-hypnosis.

New courses coming in 2024.