David O'Hara

My name is David O'Hara. I am a fully qualified, UKCP registered Psychotherapist and Counsellor working both online and face to face in Twickenham, South West London. 

My style of therapy is relaxed, warm and supportive. My aim is to really hear what it is you want to share and to help you move beyond any sense of stuckness in your life. In my experience, the process of change mostly takes place through participating in an open and honest dialogue. A dialogue where we can gently challenge the unquestioned beliefs which we hold about ourselves and our lives.

I regard therapy to be a unique opportunity; it is a rare and special form of relationship where our genuine thoughts and feelings can be safely expressed and explored within a confidential setting. Through our work together, we would seek to clarify both the nature of the problems you face and the ways in which you are choosing to live your life. I believe that it is through this process of exploration, that other more rewarding and nourishing possibilities for living can begin to emerge.

I look forward to hearing from you.