Debbie Bloomfield

We all have a life plan that is written in our early lives which can get outdated, leading to unhelpful thoughts feelings and behaviour - or feelings of being lost, confused angry or scared. The threads that are holding us back can cause repeated problems in our relationships or lead to anxieties that are not readily understood. Through learning to accept the full range of feelings I can help you to understand yourself better, improve decision making, update your life plan and make those changes so that you can start to live an authentic life, feel whole, and become your true self! Couples counselling focuses on the relationship as the 'client'. We will work together to improve your relationship as the third entity, to restore the trust and create a secure safe base so you can achieve balance and clarity that may have been lost leaving you both feeling disillusioned, insecure and unhappy. By working with you to update the skills you already posses I will show you how to manage your own triggers when your buttons are pressed to improve family functioning.