You might be here because you are looking for some help for your worrying, or you’re often feeling self-conscious or shy. Perhaps you’re experiencing panic or you have a phobia or trauma you want to overcome. Maybe you’re feeling down or depressed, or experiencing low self-esteem. Or you might be looking for a confidential, non-judgemental, uninterrupted space to make sense of things.
I am a Chartered Psychologist and Registered Clinical Psychologist based in Norwich. I specialise in Cognitive Behaviour Therapy (CBT), and am BABCP accredited. Additionally, I have training in various other evidence based therapies including Mindfulness, Compassion Focused Therapy and Acceptance and Commitment Therapy. I incorporate aspects of these therapies into my sessions. I also offer supervision, CTS-R rating and therapy for therapists.
If you are thinking of booking an appointment, it might be useful to know a few things about me and my style of therapy.
In addition to my private practice, I work in the NHS and at the UEA on the Doctoral Programme in Clinical Psychology. I have over 19 years experience in health services. I am registered with many health insurance companies, and can also offer sessions via Skype. Please email me to discuss your requirements. Therapy sessions are £100 and last for 50 minutes.
Complete the form below with your details and therapy requirements - Dr Gemma Ridel will then contact you to discuss making a booking....