Dr Jo Dent

I am a Chartered Clinical Psychologist and Associate fellow of the British Psychological Society who has over 15 years experience of working with adults with a wide range of mental health difficulties such as depression, anxiety, OCD, social anxiety, phobias, and PTSD. I also work with other issues such as perfectionism, low self-esteem, relationship difficulties, bereavement and living with a health condition. I have a doctorate in Clinical Psychology from Edinburgh University and worked initially in the NHS and currently with students at Oxford University. I have recently started my own practice and believe that providing a professional and supportive space helps form the best basis for collaboration and therapy. I am trained and experienced in using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focussed Therapy and counselling. I also offer personal development coaching for individuals dealing with work issues or particular life transitions.