Emilie Joy Rowell

Your body tells a story. It holds the changes, the challenges, and the triumphs. I'm Emilie, and I'm here to help you trust that story, and connect with your body in a way that feels empowering, not overwhelming. I specialise in motherhood and pelvic wellbeing, combining movement, hypnobirthing, massage, and coaching to support you through one of life's biggest transitions. My approach? It's all about the whole you--body, mind, life and soul. This work is personal for me. My own tough postpartum recovery led me to dive deep into pelvic health, biomechanics, and movement. Now, with years of training and experience under my belt--from the Franklin Method to Trauma-Sensitive Yoga and Embodiment Coaching --I bring you tools that are practical, evidence-based, and above all, kind. Whether you're preparing for birth, healing after, or are craving a deeper connection to yourself, I'll meet you where you are at. Let's make space for your body's wisdom to shine. I'm happy to arrange a short call to check we're a good fit.