Emma Feasby

I am a Core Process Psychotherapist offering weekly in-person, online or telephone therapy on a short-term or long-term basis. I provide non-judgemental, compassionate help to people trying to cope with a range of personal issues, such as feeling: • overwhelmed by stress at work, home or university; • exhausted by a constant battle with negative thoughts and emotions; • bereaved by the separation or loss of a loved one; • anxious or angry after illness, neglect, trauma or abuse; • or unsettled by a deep need or fear of change. Core Process Psychotherapy believes in the inherent 'core' health of the individual. It combines Western psychotherapy and neurobiology with Eastern mindfulness practice, exploring how we 'process' our emotional and physical experience. It helps people connect with their body and mind and work towards easing the impact that loss, stress, depression and anxiety can have on them. We can learn more about our deeply held beliefs, drives and defensive habits, and how they shape our daily experience and relationships with others and ourselves. Dedicated therapy can lead to greater self-awareness, acceptance and compassion; a calmer and more balanced approach to life; and ultimately the freedom and confidence to fulfil your potential. It may, over time, help to release draining tension and emotions (assisting in relieving pain and improving sleep and underlying health), and ease the burden of deeply held trauma, abuse or neglect. I am passionate about the wisdom of this holistic approach to therapy and feel motivated to help others find a path to wellbeing. If you are struggling and looking for support, I hope that your journey to wellbeing begins here.