Gillian Langford (my pronouns are She/Her)

I believe counselling is where heart and soul connect. I take a holistic approach in counselling to balance physical, mental/emotional and spiritual well-being. When life is difficult and uncomfortable, our instinct is to fight or move away from it. I offer a safe space to explore obstacles and find a way forward so you can let go of what doesn't serve you anymore. I provide a place for you to be seen, heard and valued. My professional experience outside of therapy encompasses social work, adolescent services, women's health care, and special educational needs. I have experience working with Abuse, Trauma, Anxiety, Depression, Eating Disorders and Body Dysmorphia, Gender Identity, Relationships, Self Harm, Sexuality Issues, Neurodiversity and Sensory Integration. I work with adults and young people over twelve years old. There is no one-size-fits-all in therapy. I tailor each session to accommodate and reflect your unique life experience by talking it out using art therapy, guided imagery, relaxation, and therapeutic techniques. Qualifications: Diploma in Integrative Counselling and Psychotherapy. B.A. Honours / CQSW - Social Work Governing Body and Membership: British Association for Counselling & Psychotherapy Who you work with Young people (13-17) Young adults (18-24) Adults (25-64) Older Adults (65+) I have experience working with: Abuse Trauma Anxiety Depression Eating Disorders and Body Dysmorphia Gender Identity Relationships Self Harm Sexuality Autism Spectrum Sensory Integration I charge £65 to £75 for a 50-minute session.