Dr Hayley Day

Hello I'm Hayley, Clinical Psychologist based in Derbyshire and South Yorkshire with over 16 years of experience working in the NHS, independent health settings and the voluntary sector.

Seeking help and beginning therapy can be a big step and can feel daunting. My goal is to offer you a supportive and understanding environment where you can freely explore and address your psychological concerns. I value the therapeutic relationship as being the key to therapeutic change and enjoy working collaboratively. 

Sessions can be face to face or online. I provide evidence-based interventions for psychological problems as recommended by the National Institute for Clinical Health Excellence (NICE). I offer various therapies including: Cognitive Behavioural Therapy, Schema Focused Therapy, Compassion Focused Therapy, Dialectical Behaviour Therapy skills and Eye Movement Desensitisation Reprocessing (EMDR). Therapy sessions can be short term or long term and can be with individuals or families.

There are many different reasons people choose to seek therapy. It may be that you are struggling with anxiety, depression, difficult thoughts, feelings or behaviours, or distress due to past experiences. It may not be that you want therapy for major life crisis. Sessions may be useful to reflect on what is happening for you and think about a way forward. Things may be happening in your life involving relationships and you may want to bring a partner or family member with sessions helping to facilitate communication working through difficulties. Whatever your reasons for wanting therapy, we can work together in a supportive and compassionate environment to bring about the change you are seeking.

I offer a free no obligation 30 minute conversation to talk about the difficulties you are facing and check I am best placed to support you. It is important to find someone who you feel is a good fit for you.

Areas of difficulties I offer help with:

Anger management 

Grief and Bereavement 

Chronic fatigue syndrome/ME  

Hearing voices 

Low self-esteem 

Panic attacks 

Post-traumatic stress disorder (PTSD) 

Relationship problems 

Stress 

Trauma 

Addiction

Anxiety 

Bipolar disorder 

Dementia 

Dissociation 

Obsessive compulsive disorder (OCD) 

Phobias 

Pregnancy and birth 

Schizophrenia 

Tourette's syndrome 

Work-related stress 

ADHD 

Attachment disorder 

Body dysmorphic disorder 

Depression 

HIV/AIDS 

Low self-confidence 

Paranoia 

Postnatal depression 

Psychosis 

Seasonal affective disorder (SAD) 

Cognitive or mood difficulties following neurological changes/diagnoses 

Chronic pain

Gambling 

Neuropsychological rehabilitation 

Acquired and Traumatic Brain Injury

Fees 

Initial assessment session £165 (approx. 90 minutes)

Therapy sessions £110 (approx. 60 minutes)

Access my website www.daypsychology.co.uk for more information.