Dr Hayley MacGregor

I am a qualified Clinical Psychologist registered with the Health Care Professionals Council.

As a Clinical Psychologist, my job is to listen with compassion to your life story and help you make sense of any troubles or trauma that you are facing within your life, whether that be in your present or reoccurring from your past.

I will strive to support you to feel comfortable during therapy, by creating a safe and supportive environment where you can work at your own pace and be heard without judgement.

Psychological therapy will be tailored to suit your strengths, needs, and goals. I can help you to create an ‘emotional toolkit’ to reduce the impact of painful thoughts and feelings and support you to live a values-based meaningful life. The toolkit could include skills such as identifying patterns in the way you think, feel or behave; emotional regulation and distress tolerance; mindfulness, and improving interpersonal relationships. 

Starting therapy takes courage and it may feel daunting given that talking openly about your distress may evoke feelings of vulnerability. The therapeutic relationship is often the vehicle for positive change so finding the right ‘fit’ is important. Therefore, I offer a free initial 30 minute phone/video call to see whether I am the right fit for you.