Heidi Macis

Welcome, my name is Heidi and I'm a fully qualified counsellor. I really do understand how difficult and overwhelming it can be to find the right therapist for you so let me tell you a little bit about me and how I work. I'm an integrative therapist which means I draw on a range of theories to help you better understand your thoughts and behaviours. I offer therapy to both individuals and couples. I understand that people seek counselling for many different reasons, perhaps you feel overwhelmed with the pressures and responsibilities of life, stuck and unsure of how to move forward. I specialise in working with anxiety, relationship difficulties, loss, depression, life changes, issues surrounding menopause and trauma. I have a relaxed, conversational style and much of the time we will talk and explore. I am non-judgmental and pride myself on creating a safe space that allows you to feel seen, heard and able to share your thoughts and emotions, including those that may be challenging and uncomfortable. Together, we will work to empower you to uncover your authentic self and achieve the changes you want to make in your life. Please do contact me with any questions you have and I wish you all the best in finding the right counsellor for you.