Many different factors contribute to and affect our overall health and wellbeing and living in today’s fast paced world often places untold stress on the body. Left untreated, stress can play havoc with our bodies and put them in a state of dis-ease. Kinesiology, the fastest growing natural approach to health care in the UK uses muscle testing to read the energetic bio feedback system from our bodies and can help with many of the common symptoms stress places on our bodies such as:
What happens in a Kinesiology session? Your first session involves completing a short questionnaire about your lifestyle and dietary habits. You then lie fully clothed on a massage table while I employ a series of simple and painless muscle tests to identify what imbalances exist in your body. Then with your consent, I use a combination of techniques to restore your body’s natural balance. These include gentle lymphatic massage, identifying nutritional supplements which will strengthen that area and also foods that weaken it, conversations about emotional issues both old and new that are relevant and identifying any Bach Flower remedies that will help with that emotion, and finally working with acupressure points and meridian energy pathways to restore the flow of energy to that area. I have also completed training on the Vagus Nerve* and offer a session specifically designed to help increase your vagal tone.
I always work with your body’s natural healing ability to aid recovery in a personalised way that is unique to your body and lifestyle. Suggestions and advice may include incorporation of foods, nutritional supplements, relaxation, lifestyle changes and more. Clients usually report feeling really relaxed at the end of a session and often find that within 4-6 sessions they notice a vast improvement in their symptoms and overall health and wellbeing.
How much does it cost?
£65 - 1.5 hour sessions (Block of 3 - £180)
£55 - 1 hour session (Block of 3 - £150)
(Please note your initial session will always be 1.5 hours)
If you want to take more responsibility for your overall health and sense of wellbeing, then get in touch by phone or email to book an appointment and discuss how kinesiology can support you on your journey. (Weekend appointments available)
Helena studied with The Academy of Systematic Kinesiology to professional practitioner level and is a fully insured member of the Kinesiology Association.
Complete the form below with your details and therapy requirements - Helena will then contact you to discuss making a booking....