Helena Laughton

Helena Laughton is a somatic sexologist and biodynamic massage therapist. She specialises in embodied mindfulness, consent skills and pleasure potential.

Helena is a certified Somatic Sex Educator, trained at the Institute of Somatic Sexology. In her sexology practice, she works with people of all genders to bring mindfulness into the body. She supports clients to feel confident in sexual contexts, discover more potential for pleasure, and learn how to create sexual situations of enthusiastic embodied consent.

Helena is also a certified Biodynamic Massage Therapist. Biodynamic Massage is an integrative massage that is both relaxing and invigorating. It supports clients to resolve muscle tension, stress, anxiety and fatigue. If you feel there may be a connection between physical symptoms and emotional challenges, Biodynamic Massage can help you address both physical and psychological factors.