Jane Randall

Hi, I'm Jane, a Solution-focused Clinical Hypnotherapist. Solution-focused hypnotherapy is a goal focused and evidence based therapy which incorporates positive psychology principles and practices with hypnosis. We'll focus on change by creating solutions, meaning we don't dwell on past problems. This enables you to make positive changes in a relatively short period of time. Research has shown that solution-focused hypnotherapy is effective for many common issues including anxiety, irritable bowel syndrome (IBS), depression, phobias and weight loss. Clinical hypnotherapy takes advantage of this trance state to access the subconscious mind for therapeutic purposes. By accessing the subconscious you can tap into a wide resource of potential and knowledge to find solutions and achieve your goals. Plus, hypnosis in itself is very relaxing so you will leave each session with a feeling of calm. I also offer online appointments