Jasmin Court (my pronouns are She/Her)

Hi I'm Jasmin, thank you for visiting my profile.

Therapy can feel intimidating and overwhelming, as a dedicated  CBT therapist, I am committed to exploring your difficulties alongside you. Together, we will work on understanding what might be keeping you stuck in various aspects of your life. Whether you're feeling anxious, depressed, stressed or even just overwhelmed and not knowing where to start. It is my aim to help you to move towards being the person you want to be one human to another.

CBT can help with a number of different difficulties such as:

Depression
Worry
Post-Traumatic Stress Disorder( PTSD)
Obsessive Compulsive Disorder (OCD)
Social Anxiety
Low self esteem
Panic
Stress
Health Anxiety
Phobias
Body Dysmorphia

It's normal to be unsure if CBT or I as a therapist are right for you. That's why I provide a free 15-minute consultation call with no obligation, this way you can get to know me a little be and see if i'm the right fit for you. Sessions can be online via video call or in person in Tunbridge Wells, Kent.