Jen Jones

A Safe Space for Your Journey Towards Healing. 

Hello and welcome. Let me introduce myself - I'm Jen an integrative therapeutic counsellor who is passionate about supporting people through life's challenges. When events or relationships feel overwhelming, or we can feel a loss of direction or purpose. As a qualified therapist, together we can explore your situation which will helps us make sense of those challenging times and offer a way through them, moving towards a better understanding of ourselves and our feelings. Whether you're facing anxiety, depression, relationship issues, or simply feeling stuck I offer a compassionate and non-judgmental space where you can explore your thoughts and feelings at your own pace. My Approach As an integrative counsellor, my core modality is Person-Centred but safely combine elements from different therapeutic approaches. My aim is to provide a flexible and holistic approach to therapy to help you better understand yourself, overcome difficulties, and move towards lasting positive change. What I Offer 

• A Safe and Confidential Space: I believe that healing begins with feeling heard and understood. Our sessions will be a place where you can express yourself freely, without fear of judgment or pressure. 

• Empathy and Compassion: Life can be overwhelming, and you don't have to go through it alone. I am here to listen, support, and gently guide you as you navigate your personal challenges. 

• Tailored Therapy: Since no two people are the same, I work with you to develop an approach that suits your specific circumstances. Whether you're seeking to resolve past trauma, manage anxiety, or work through relationship difficulties, we will co-create a plan that helps you feel more in control and empowered. 

• A Journey of Self-Discovery: Counselling is not just about resolving problems; it's about discovering new aspects of yourself. Together, we can explore your inner world, helping you gain deeper insight into your thoughts, behaviours, and emotions. 

How We Can Work Together I provide both short and long-term therapy for adult individuals in Tunbridge Wells providing in person and online counselling for clients in Tonbridge and Sevenoaks, Bromley or Croydon, I also offer counselling online, using MS Teams or If you have a preferred platform such as Zoom, that's completely fine, so long as we agree between us the platform is appropriately secure and confidential. If you're ready to take the next step towards healing, I'd love to walk alongside you. - whatever feels most comfortable for you. It's really important that you have a quiet, confidential space, preferably with good internet connection! 

I believe that finding the right therapist is essential to successful therapy. How will you know if I'm the right person? It's a big question – Well, you'll will be dedicating time and resources and therefore want to make sure it's a good fit. I believe it's vital for you to feel comfortable working with me, in order for you to get the most from therapy.