Jen Walker (my pronouns are she/her)

I am a BACP Accredited, Humanistic and Integrative Counsellor offering in-person and remote therapy sessions. I offer both short-term and open-ended sessions, working with individuals aged 18+.

As an integrative therapist, I draw on different approaches to therapy, including person-centred, psychodynamic, phenomenological and existential – and, when helpful, approaches such as DBT too.

Working holistically, I welcome and value every part of you and your experience (physical, emotional, psychological and spiritual). My intention is to provide a welcoming, confidential and supportive space in which you can express how you feel, and experience being truly heard and understood without judgement.

I believe that each of us has an inner knowing of who we really are but that sometimes our experiences impact us in such a way that we lose touch with that sense of self - and that impacts not only how we experience ourselves, but how we experience our connections with others and with the world more generally.

My own experience has taught me that through the therapeutic process it is possible to get to know oneself more deeply, to reconnect with that inner knowing, rebuild trust in oneself and others, where it has been lost, and to live life more fully.

Some of the issues I can offer support with include anxiety, depression, suicidal thoughts, trauma, bereavement, loss, eating issues, self-esteem, relationships, transitions, sexual and gender diversity and neurodiversity. I have a particular interest in how we develop different aspects of our identity and our sense-of-self in relation to the world, which is an ongoing process.

The most important part of any therapy is the relationship that the client and therapist build together. I therefore suggest an initial session to see what it might be like for us to work together, before making any further commitment.

Sessions cost £50 for a 50 min.

In-person and remote sessions offered.

If you would like to book an initial session, or have any further questions, please feel free to contact me by email or phone.