Dr Jesse Ofori-Bull

Welcome! I'm Jess, a clinical psychologist providing compassionate support and gold-standard evidence-based therapies for adults experiencing difficulties with trauma, self-esteem, anxiety and low mood, relationship difficulties, and perinatal wellbeing. 

I offer a safe confidential space, and interventions based on the latest psychological evidence-base and tailored to your individual needs. I draw on a range of gold-standard therapies, including CBT (traditional and 'third wave'), trauma-focussed, and relational approaches. I also believe that therapy should go beyond talking to really experiencing change, and draw on visual and creative aids for exploring patterns and psychological concepts, attention retraining, imagery for processing memories and ingrained patterns of thinking and behaviour, and somatic practices, amongst other strategies, to bring sessions to life. 

I offer flexible appointment options, including in-person sessions in the heart of Hove and secure online consultations, allowing you to access support in a way that suits your lifestyle. I hold a Doctorate in Clinical Psychology, professional registration with the Health Care Professions Council (HCPC), and accreditation and adherence to the professional and ethical standards outlined by the British Psychological Society (BPS).