I offer Core Process Psychotherapy in Bath.
I am a fully qualified and accredited Core Process Psychotherapist.
This is a one to one talking therapy, based on mindfulness to life.
Mindfulness Psychotherapy practices can help depression, stress, anxiety, bereavement, shock and trauma , relationship problems , addiction . The emphasis is on relieving suffering through bringing awareness and compassion to how we are in the present moment .
I will offer you a deep, gentle, non judgmental, holistic and confidential approach to understanding both yourself and the difficulties you are facing.
The sessions last an hour and are held weekly.
Complete the form below with your details and therapy requirements - Jo will then contact you to discuss making a booking....