Laine Redpath (my pronouns are She/her)

Hi, I'm Laine I have been a BSR practitioner for the past 8 years. Over this time I have come to develop a 'whole person approach' to relieving pain which includes giving clients the space to talk about the pain they're experiencing in order to reconnect the mind with the body, to be fully present. This 'embodied talking' is a powerful addition to bodywork especially for those suffering with chronic or unexplained pain or with emotional and psychological discomfort. My sessions will also include sharing tools and practices that will help keep your body pain and tension-free and enable you to work through stress as it happens. What is BSR? Body Stress Release (BSR) is a safe, gentle bodywork technique that helps your body reengage its natural healing ability by using a precise pattern of 'releases' where tension has become stuck and pain has set in. The technique recognises that the body reacts to stress in a highly organised way along lines of tension. Releases are firm but gentle using thumb or fingers along these lines. I will create a safe space where you can have the option to share beyond the physical symptoms, or to come in, lie down and have a relaxing BSR release just as it is. Your body will be our guide.