Laura Griffin

I'm a fully qualified Sports Massage Therapist. My aim is to make every client feel comfortable and provide them with a treatment tailored to their individual needs to improve their physical wellbeing and alleviate any pain or discomfort you may have. Sports massage is a technique that manipulates the soft tissue to release tension in the muscles and connective tissue. It's not just exclusive for athletes but for anyone who experiences muscle pain or stiffness brought on from poor posture, exercise or more chronic issues. Sports massage has many benefits, including increasing tissue flexibility, improving range of motion, decreases stress levels, helps with migraines and headaches and aids in preventing injury. If you think sports massage is what you need I would love to help.