Leslie Laine (my pronouns are He/Him)

Biodynamic craniosacral therapy is a non-invasive hands on therapy that aims to enable the body-mind to be resourced enough, to enable healing through its own innate intelligence. 

During the course of our lives we may have experiences that we are not, at that time, equipped to deal with adequately. At such moments our bodies step in to protect us and envelop us in the millions of years of wisdom that it has at its disposal, parcelling off the "overwhelm" in its tissues, to wait patiently until such time as we are sufficiently resourced to be able to manage the difficulties that we found too hard at the time. Despite what may seem like insurmountable problems, our bodies are doing this all the time. 

Biodynamic craniosacral therapy aims to give you the resources to become conscious of your body's design and to enable you to reconnect those areas that were parcelled off with your central being. Our culture prioritises cognitive processes over being and body processes and so it might feel strange at first to be working in this way. By the use of gentle non-invasive negotiated touch and holding in a safe listening field, we invite your whole body-mind system to come to the fore and unfold in its own time and at its own pace. 

I have a Diploma in Craniosacral Biodynamics from the Karuna Institute, one of the leading training providers in the UK and I am a registered member of the Craniosacral Therapy Association.

I am also a fully qualified ERT Practitioner. Embodied Relational Therapy is a type of psychotherapy that is based on the idea that our emotions are stored and expressed through our bodies. This therapy approach is characterized by its focus on the integration of the mind and body in the therapeutic process, as well as the importance of the therapeutic relationship.

Embodied Relational Therapy emphasizes the importance of being present in the moment and bringing awareness to bodily sensations, emotions, and feelings. Therapists using this approach often encourage clients to pay attention to their body language, posture, and movements in order to gain insight into their emotions.

This therapy approach also places a great deal of emphasis on the therapeutic relationship between the client and the therapist. The relationship is seen as an essential factor in facilitating change and healing. Embodied Relational Therapy recognizes that clients bring their own unique experiences to therapy and that their relationship with their therapist can serve as a corrective emotional experience that can help them to develop more positive ways of relating to others.

The goals of Embodied Relational Therapy include promoting emotional regulation, enhancing self-awareness, and fostering the development of healthy relationships. This approach may be used to address a wide range of mental health concerns, including anxiety, depression, trauma, and addiction.

Overall, Embodied Relational Therapy is a holistic and integrative approach that seeks to address the complex interplay between the mind and body, and ultimately promote psychological wellness and healing