I provide a warm, caring and supportive space for you to look at your struggles and explore any difficult feelings. I believe that everyone has an innate ability to heal and I strive to provide a safe place for you to access this healing. With my empathetic and non-judgemental approach, I assist my clients to look within themselves to identify any believes, behaviour or patterns which may no longer serve their purpose and are not helpful in living a more authentic life.
My approach takes into account the mind and body connection and I believe that "the body keeps the score" and that it often still "remembers" events which the mind has forgotten. With a background of working with chronic pain as an acupuncturist, I have deep understanding and compassion when working with my clients and I often include breathing and grounding techniques in my practice.
I offer integrative counselling, incorporating person centred and psychodynamic modalities, alongside trauma informed approach. I am a member of BACP and I adhere to their ethical framework.
I am available in person and online.
Complete the form below with your details and therapy requirements - Liva Mezjane will then contact you to discuss making a booking....