Lizzy Cross

Having initially trained in Holistic Massage, 12 years ago, my love for massage has meant learning new approaches and gaining more skills, knowledge and techniques retaining and growing my passion for massage as an essential part of life and health. I offer muscle and bodywork, treating the body as a whole, integrating deep muscular work with myofascial release and trigger point therapy to help with many chronic pain issues. These could include: Lower back pain, Shoulder Girdle Pain (Rotator Cuff injuries etc), Headaches, neck/shoulder pain, carpal tunnel pain. My philosophy is that, when working deeply, massage should never be painful. If we work slowly to melt through the soft tissue and fascia then a greater depth of healing can be gained.