I am an integrative psychotherapist specialising in areas such as anxiety, dread/depression, feeling stuck or lost in life, crises of identity, relationship difficulties/disconnection from yourself or others and feeling a lack of purpose and direction.
I believe, both through first-hand experience and extensive client work, that life-altering change is possible by re-integrating past survival mechanisms which are keeping you stuck in painful repetitive patterns. My wish is for you to feel seen, heard, valued and understood, perhaps for the first time. Together, we will create a safe environment for you to explore your inner world.
My approach is informed by relational, transpersonal and somatic modalities, meaning I work with the whole of the other, integrating mind, body and spirit. My intention is to get to the root of your challenges through cognitive understanding, inner parts work and processing/integrating emotional trauma through the body, helping you to feel more alive within.
I offer in person sessions in Greenwich SE10 or online via Zoom.
If you'd like to get to know more about my approach, you're welcome to book a complimentary 15 minute chat with me where you can ask any questions and we can see if it feels right to work together. To book, you can email me or head over to lucymary.com. I hope to connect with you soon!
Complete the form below with your details and therapy requirements - Lucy Ball will then contact you to discuss making a booking....