Luke Menzies

I combine powerful coaching with a deep understanding of business and professional life and family life too, to support you in transforming how you operate, both in work and life in general. 

I can help you radically improve your self-awareness, clarity and control in everything you do – producing significant, positive shifts that will be with you for the rest of your life - changes that can positively ripple out through your family, friends and colleagues. 

I am a psychological coach, working with the latest evidence-based methods from the world of psychology in a coaching format. This means that we focus on how you are now, and how you wish to change and improve, rather than focussing on your past or healing past wounds. 

As business owner and professional, who has experienced the good and bad parts of creating a successful business, I know only too well the challenges that successful people operate under. The compromises we feel forced to make, the urge to avoid failure, to maintain strong control, to always be tough and highly capable, to not let people down, etc. I have also learnt lessons about what it takes to achieve a proper sense of fulfilment and balance in life - and this is what I now aim to bring to my clients through coaching. 

I help people maximise their potential – in their work, their mindset, their relationships, their well-being and their lives in general. I love working with active, creative, committed people who want to take themselves to the next level of success, fulfilment, happiness or personal growth, whatever that means for them at this point in their lives. 

I work with business people, leaders, professionals and also those who are simply seeking self-development and greater self-awareness. 

I also help people better manage the stress that can come with a demanding role and multiple responsibilities. My clients often have very busy, potentially stressful roles, and I help them develop life-long skills for intercepting and reducing their stress responses, allowing them to enjoy more healthy, sustainable and enjoyable lives, both in and out of work.

My work doesn't fit neatly into the traditional categories of 'business coach' or 'life coach' because each of us comes as a total package. Life and work are intricately bound together, and I always treat you as a whole person. 

In addition to obvious and important improvement of your performance and success in your job or career, I can also help you develop yourself in deeper issues such as personal relationships or what you essentially want from life. I also do a lot of work on much more practical matters, such as leading a team, building a business or managing a hectic workload. You will always choose what we will work on in any session. 

Please take a look at my website for lots of further information on me and my work, and I how I can help you.