Magdalena Kedziora

Hello, I'm Magdalena, I appreciate that you are here because some aspect of your life prompted you to seek out help. Sometimes life's events overwhelm our capacity to cope, and we need a little help finding a way forward. Counselling offers a safe and confidential space to explore these challenges with someone who's impartial and there to support you and your wellbeing. Getting things off your chest in a safe place can provide relief and make you feel better. I listen with acceptance, empathy and compassion, and together we can develop a deeper understanding of your difficulties and work towards finding new, positive ways forward. I can support you in processing your thoughts and feelings, so you feel better equipped to face life's challenges. Sometimes we can feel stuck in patterns that are no longer serving us but struggle to make changes. Getting professional help to take a closer look and explore what is happening, can help you find new options, and empower you to make positive changes in your life. Difficult events in our past can have a profound impact on us and affect how we relate to other people and our life now. I can help you process those experiences and begin to move on, so that you can live your life to the full in the present. I am passionate about providing a warm and nurturing environment where clients can explore their inner thoughts, emotions, and values, fostering a deeper connection with themselves and others. My therapeutic style is warm and gentle yet challenging when appropriate, encouraging clients to step outside their comfort zones to achieve personal growth and self-discovery. No two paths to healing are the same, and I'm here to guide you along yours by offering a tailor-made approach that reflects your unique needs and goals. As a humanistic therapist, my therapeutic approach is grounded in Person-Centered therapy, Gestalt therapy, and Transactional Analysis. I firmly believe in the inherent worth and potential of each person and prioritise authenticity, empathy, and genuineness in the therapeutic relationship. I see my clients as experts in their own lives and work collaboratively with them to uncover their inner wisdom and resources. I encourage clients to explore their thoughts and emotions, guiding them toward self-awareness and self-acceptance. I don't claim to have all the answers, but I'm committed to walking alongside you, offering support and insights that can empower you to find your own.