Michael Tooley

I offer integrative therapeutic counselling, somatic trauma therapy, cognitive behavioural therapy, and other therapeutic approaches to individuals who have a specific issue or just feel the need to talk through their emotions and experiences. 

Whatever might be troubling you, I offer a safe and confidential place where you can talk freely and explore whatever is on your mind; I am not here to judge you. You'll feel listened to, for your story to be heard and in your own words - giving you the space to just be you. 

Approach 

I use a gentle and compassionate style as we journey together to find what can best support you, including helping you make more sense of things and exploring resources that can aid you with better managing your thoughts, feelings and emotions. I draw on a range of therapy models to better support your unique and individual needs. Supporting a range of issues I work with people who are facing a variety of difficulties, such as stress and anxiety, depression, grief, bereavement and loss, illness, relationship issues, abuse, trauma, PTSD, suicidal thoughts, and more. 

Get in contact 

Why not drop me a text/email with a day/time that is convenient for you and I will telephone you back for an initial free and informal chat? This will be around 15 minutes where we can explore your needs and how I might be able to offer you support. You are never under any pressure or obligations and are always free to decide what might work best, including taking your time to decide whether or not you'd like us to continue together.