Nadia Hillman

I did my primary massage training in India in 2014. Marma is the Sanskrit word for hidden or secret. The 108 sacred 'marmani' are intersections or points where different tissues and the energetic life-force known as 'prana' converge. These sites offer deep healing potential for both the energetic  and physical body. The treatment is full body, using high quality oils and is deeply relaxing.

Indian Head Massage focuses on the upper portion of the body only. Migraines, sinusitis, sciatica, insomnia are just some conditions that can be helped. It suits those who wish to leave their clothes on and be seated. Clients describe this treatment as bliss-inducing.

Sports massage is aimed at clients who are especially physically active. I use my training to support and improve my other styles (above). Sports Massage can aid your psychological readiness to compete, enhance your performance, help you recover from exertion and speed-up the recovery of sports-related injuries. If you have specific issues or injuries, please let me know before your appointment.

All these styles stimulate the lymphatic system and can help alleviate symptoms of stress, anxiety and stored-up trauma. Any emotional release is welcomed and safe to be expressed in the warm healing environment of The Practice Rooms. Your confidentiality is assured.

I approach my clients with sensitivity and constantly monitor the pressure I’m using so your massage is deep enough to be effective without being painful. There will be a full consultation before we begin and time for questions at the end.

I also have training in TRE (Trauma Release Exercises) and Reiki, but whilst I do not offer these in and of themselves, like sports massage they influence my approach and understanding of the body and mind and your personal requirements on the day.

You will leave your first treatment feeling a unique blend of relaxed and energised and, with more regular visits, could see on-going conditions resolved.

I look forward to meeting you.