Nicoleta Popa

I am an Integrative Psychotherapist, offering online and face to face counselling at my practice in Greenwich and London Bridge. 

I work with a wide range of difficulties, including depression, anxiety, early relational trauma, relationship difficulties, abuse, attachment issues, low self-esteem, life transitions and bereavement. I firmly believe in the power of human connection and that fostering a supportive and nurturing environment is essential for healing and personal growth, while also understanding that true transformation often requires stepping out of the comfort zones to embrace challenges. By combining a blend of compassion and challenge, I aim to create a dynamic and empowering therapeutic experience, a space for both vulnerability and exploration. Recognising that every individual is wonderfully complex, an integrative therapeutic approach takes into account the interconnectedness of the various aspects of life, including thoughts, emotions, behaviours, and relationships. 

We will explore past experiences, belief systems, and unconscious patterns that may contribute to your current struggles. This will enable us to delve into the underlying causes of your challenges rather than merely address the surface symptoms. Together, we will work on building healthy coping mechanisms, enhancing self-esteem, developing effective communication skills, and fostering a greater sense of self-compassion and acceptance. 

I have an MSc in Integrative Psychotherapy and I am a member of UKCP and BACP. 

My fee starts at £80 and sessions are 50-minutes long. 

I offer a free 15-minute consultation which can be over the phone or on-line. This is an opportunity to see if we would be well suited to work together. 

Please get in touch for more information or to arrange your free consultation.