Oliver Markham (my pronouns are They/Him)

Hi, I'm Ollie, a CBT/EMDR therapist with 12 years experience. I specialise in working with OCD, Trauma/PTSD, Phobias, Anxiety and Depression. 

I'm also trained in Tourettes/Tic disorders, Gambling addiction and Perinatal care. My passion is seeing clients regain their joie de vivre, overcome their fears and retake control of their lives. I'm authentic, down to earth, honest and transparent. 

To be congruent as therapists, we need to own ourselves - It's vital to therapy - Being relatable, being present, being there. Marcus Aurelius once said: "You have power over your mind, not external events - Know this and you will find strength" This is CBT in a nutshell. 

It's about acknowledging the unhelpful ways you may think, behave and feel, which actually keep a problem going. Our aim is to find ways of breaking the downward spiral, or allowing you to escape the whirlpool and breathe again. CBT is an open, collaborative and practical process of discovering what works for you. We will work creatively to integrate a style and treatment that suits you and your needs. 

CBT is all about actively taking charge of your life. This takes courage and compassion - And I'm here to help you every step of the way. EMDR is a structured treatment that seeks to process distressing emotions, thoughts, feelings and images. 

Traditionally, it is utilised in the treatment of PTSD and trauma, though recent research has proven efficacy with anxiety disorders, phobias, impulse control and depression. Please get in touch if you'd like to discuss further - I look forward to helping you unlock the life you want and deserve to live.