All of us at some point in life feel overwhelmed and struggle to understand and carry the weight of our feelings and experiences. This can lead us to feel that we are fighting through life all by ourselves. Sometimes we can feel lost and not know to whom in which to turn.
Talking to someone outside of your situation and who is not a family member or a friend can be useful in helping you to gain some relief, self-understanding, support, and help to envision a way forward- this is what I would like to offer you.
I am a fully qualified Counsellor, using a core person-centred approach to underpin and inform my practice- I'm aware that this can sound like Counselling jargon. This means that the direction of our sessions is determined by you the client and I may draw upon other psychotherapeutic approaches to help me understand how you experience yourself and your world- each person is unique and there is not one therapeutic approach that suits all.
We will walk alongside each other and be with what you choose to bring- there will be no expectations, your needs will be the centre of our work- I'm here to follow you.
My role will primarily be to hear you, support you and challenge you if necessary, within a safe and comfortable environment based on trust, kindness, acceptance, and without fear of judgment. Above all else, I would feel honoured to be part of your journey.
Making initial contact can be daunting and also courageous. If you think that we might be able to work together and would like to arrange an initial consultation, then I very much look forward to hearing from you.
Complete the form below with your details and therapy requirements - Patrick Fountain will then contact you to discuss making a booking....