Rachel offers group yoga classes, bespoke 1:1 yoga sessions and holistic massage therapy.
Rachel has practised and studied several styles of yoga and weaves these approaches into her classes making them varied, creative, challenging (with options for differing levels of ability) and fun, she likes to keep her classes focused but not too serious.
Rachel is a firm believer that there is always an option for everyone, empowering you to adjust your practice and tune in to what your body truly needs, be it a challenge or to go softer. This will allow you to work hard but also respectfully.
Rachel qualified in holistic massage in 2011 and is able to offer tailor made sessions to suit your individual need each time, whether that's deep tissue work, relaxation or a combination of techniques to help you find more ease and comfort in body and mind.
Enquiry
Complete the form below with your details and therapy requirements - Rachel Lindars will then contact you to discuss making a booking....