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Rayna Mayer (T)

  • +44 74800 65266
  • contact@sheffieldhumangivens.com
  • www.sheffieldhumangivens.com

Rayna Mayer grew up in Los Angeles California, moved to the UK in 2016 and is now settled in Sheffield. She is a trainee psychotherapist and counsellor in the human givens approach, currently under the supervision of an experienced psychotherapist. As a trainee, Rayna offers low-cost sessions.

The term “human givens” refers to the emotional needs and the innate resources that all humans are born with. When our needs are not met we can suffer mental and emotional distress. The aim of human givens therapy is to enable the client to use their own resources effectively to meet their needs in balance leading to emotional well-being and clear thinking. 

Human givens therapy is effective for resolving phobias, traumas, addictions, panic attacks and sleep issues, lifting depression, anxiety and stress, and increasing confidence and self-esteem. It is a brief solution-focussed and positive approach to mental health. Guided relaxation  will take place at the end of each session to reinforce the client's resources and capacity for change. 

  • Therapies
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  • Sheffield

Enquiry

Complete the form below with your details and therapy requirements - Rayna Mayer (T) will then contact you to discuss making a booking....

The Practice Rooms does not store any personal information given through this online form. All information is sent directly to the practitioner and is not shared with any other party. Our practitioners comply with UK law accordingly implemented, including that required by the EU General Data Protection Regulation (GDPR). Please contact them directly for information about their own privacy policy.
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All counselling & therapy practitioners practising at the rooms are self employed professionals independently accountable. Appearance on the Practice Rooms website does not constitute an endorsement or warranty as to their professional status or competencies.

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