Rocio Acedo Delgado (my pronouns are She/Her)

My approach to psychotherapy is integrative and tailored to each client's unique needs and goals. As a dedicated and compassionate qualified Psychotherapist and Counsellor, I understand psychotherapy as a transformational process that facilitates change and enables the possibility to come out of the place you have been temporarily stuck in. 

How I Can Help You? I have a broad experience working with clients that are navigating mental health struggles and here is how I can support you. Therapy is a collaborative process in which the most important aspect for success is the relationship between client and therapist. I offer a confidential and non-judgmental space where you can feel safe to share the issues that you are facing, get a deeper understanding of your struggles and discover how to start making changes. I will support you with empathy and compassion in that journey of self-discovery and transformation. This journey may be difficult at times but also a great opportunity for growth, relieve and ultimately, healing. 

Why Choose Me - I am empathetic and non-judgmental: I provide a safe and judgment-free zone where you can express yourself openly. 

Collaborative: We work together as a team to achieve your desired outcomes and personal growth. 

Results-Oriented: I am dedicated to supporting you to achieve your therapeutic goals, gain self-awareness, coping strategies and to facilitate change that translate into daily life improvements. 

Confidentiality: Your privacy and confidentiality are of the utmost importance in our therapeutic relationship. 

What to Expect in Your First Session - Starting therapy can be emotionally challenging but also exciting and deeply rewarding. If you feel overwhelmed about taking the first step please contact me so we can discuss it, resolve your doubts and start to get to know each other. We can together find a way to make it easier for you to start your therapeutic journey. At the first session we will discuss what brings you to therapy and what your hopes and expectations are, we will agree how we will be working and what you can expect from the therapeutic process.