Rosie Holroyd (my pronouns are she/her)

Do you want to feel relief from anxiety and stress? Would you like help in understanding difficult emotions? I offer a non-judgemental and empathic space to support you in finding this. In sessions I focus on helping my clients bring more understanding, compassion and empathy to their lives. I will support you to put energy into nurturing yourself and investing in what is most important to you.

Sessions will include exploring what is going on somatically in the body, as well as the emotions and mind. This approach also values the more intuitive and spiritual side of life and the inspirations that come to us this way. I am a polyvagal informed practitioner so we will also explore how to bring a sense of safety to the nervous system.

If you would like to know more I offer a free 15 minute phone call where you can ask questions and consider if you would like to come for an initial session. Please send me an email and we will find a mutually convenient time.