Hello, I'm Rosie. I offer a confidential, space for you to come and explore thoughts, feelings and issues you may be currently struggling with. People come to counselling for many different reasons, such as trying to make sense of a difficult period in their life or possibly an increasing awareness of a need to understand a problem that has always been there.
I believe compassion for self and others is central to finding contentment and much of my work focuses on this. Without self compassion, our loud critical voices can prevent us from living in the moment and allowing people we love close to us.
I am a Humanistic counsellor and believe each of us has the ability to grow, heal and to ultimately find fulfilment within ourselves. My job is to be alongside you on your journey, reflecting back what I see and at times gently challenging unhelpful beliefs and coping strategies you may have adopted to get through a difficult past but which are now holding you back.
Looking for the right counsellor can be overwhelming, especially when you are feeling vulnerable and lost and you may feel the need to visit a few before you settle with one. With this in mind, I am happy to offer a free 30 minute introductory session for us to meet and for you to decide if I'm the right person for you. We can also use this time to look at what it is you would like to get out of counselling.
Complete the form below with your details and therapy requirements - Rosie will then contact you to discuss making a booking....