Samantha Cairns

Whether you are struggling in your life, simply dissatisfied or looking for personal development, I believe that any desire for change holds the potential for growth, healing, greater self-awareness, and improved relationships.  And whilst I work with a diverse range of issues that clients are seeking to resolve, often beyond that, is an underlying desire to live more fulfilled, purposeful and meaningful lives.  This too can form the basis of our work together.

I offer Psychotherapy and counselling as well as coaching with people who may be suffering as a result of past or present experiences and those reaching for new potential in their lives.  Whilst I have a particular specialism in anxiety and depression, I work with people struggling with a range of issues related to, motherhood, loss, low self-esteem, abuse, chronic illness, relationship difficulties, culture shock, career crisis and those seeking personal development.

My approach is flexible depending on your needs and whether you want to work in a very focused short term way or more long term where we can look more in depth at underlying patterns. What is most important is that you find the right guide for you in a safe and non-judgmental environment where you feel comfortable to share your feelings and thoughts.  You can call or email me to discuss what you are looking for and to see if you would like to book a no obligation initial meeting.

I am a fully qualified Psychotherapist and Counsellor with over 15 years experience working privately in the UK and abroad.  I lecture on counseling and therapeutic courses in the UK & abroad & hold workshops on anxiety which is a particular interest of mine. I am fully insured and am a member of the UK Council for Psychotherapy and abide by their code of ethics.

I also have a background in business working for many years facilitating change programmes and coaching managers and leaders.