My intention is to offer affordable integrative counselling that helps clients to overcome difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
I can help you to progress towards overcoming such challenges in a collaborative way. I have been employed in wellbeing and mental health services since 2008. I am trained in integrative counselling so I tailor my approach to best suit your needs. I also have a PGDip in mindfulness therapy so I can bring in practices where they are likely to be beneficial.
I am committed to offering affordable counselling. The minimum charge per session is £30 and the suggested payment is £50 but the exact amount you pay is at your discretion. For further details on my pricing policy, please see my website. I offer an initial free half hour consultation by phone or video call to help you decide if I seem like the right counsellor for you. I look forward to speaking with you.
Sarah Lane (Counsellor) explores our inner critic and how to be more compassionate towards ourselves to help improve our self-esteem.
Sarah Lane (Counsellor and Mindfulness Teacher) brings mindfulness to our everyday walks.
Complete the form below with your details and therapy requirements - Sarah Lane will then contact you to discuss making a booking....