Shira Baram (my pronouns are She/Her)

I am a person-centred humanistic counsellor and psychotherapist, and Mindfulness Practitioner working with adults and young people.

I am passionate about supporting those I work with, to process and explore the important things that are happening in their lives. It can often be difficult to talk to those close to us about things we are experiencing and how we are feeling. I provide an empathic, non judgemental and compassionate therapeutic space for you to talk about your feelings, thoughts and experiences.

As a Person-Centred therapist I give you the freedom to talk about anything without an agenda. I work with what you bring to the therapeutic space and you are not limited to any specific area or issue. I will help you develop your own goals, self-awareness, self-acceptance and self-trust, and I tailor my work to your needs. 

I often use creative techniques such as drawing and music to help those I am working with explore what is happening for them.

As a qualified mindfulness practitioner, I can incorporate mindfulness into my counselling work to help support those with anxiety, depression and stress.

I have extensive experience of working with anxiety, depression, stress, bereavement, self-identity and sexuality, health issues including cancer, chronic illnesses and mental health conditions.