Suzi Morris

If you're struggling with anxiety, depression, low self-esteem, unresolved trauma, a major life change or simply feeling 'stuck', I can help you feel better, think more clearly and move forward quickly and positively. 

I believe we are all able to create meaningful change in our lives, and I can help you access your own strengths to make the changes you want. As a Human Givens therapist, I work in a positive, goal-oriented way. My approach also has a coaching dimension and whatever your difficulty, we'll find time for laughter - my aim is for you to leave each session feeling better, brighter and more hopeful than before. 

Sessions with me involve friendly discussion of your issues, solution-focused therapy, relaxation, guided imagery, as well as thoughtful, practical solutions and co-creating strategies for change. I'll help you identify where essential emotional needs aren't being met, and help you meet those needs by activating your own inner resources in new ways. 

We won't spend lengthy sessions dwelling too long on the past; instead I offer solution-focused help based in the here and now. Whether you're a student adjusting to the challenges of university life, a professional navigating the pressures of your career, or perhaps facing mid-life relationship difficulties or significant change, I'm here to help. You may be an older adult searching for new purpose, or realising that undiagnosed neurodiversity could be shaping your experiences. 

No matter your situation, I provide thoughtful support to help you unpack the issues you're facing, overcome challenges, make positive decisions and move forward with confidence. Above all, I believe therapy should be positive, and enjoyable. Message me now to book a free, no-obligation chat, to see if you think you'd enjoy therapy with me. This will also help me understand exactly what change you want to make. I look forward to hearing from you, and will try to get back to you the same day. "The future depends on what you do today".