People come to therapy for different reasons and with different hopes for how it can help them. Whatever you're experiencing, I can offer you a space to come as you are, to feel heard and accepted, and together we can explore what's going on for you with curiosity and compassion. I offer short- and long-term therapy either online or face-to-face in central Bristol.
HOW I WORK As a relational counsellor I place high value on the relationship between us, bringing perspective, creativity, warmth and challenge. Working collaboratively with you at your pace, I will aim to empower you in your choices and knowledge of yourself, and we'll consider the unique cultural experiences that shape who you are. Openness and honesty are important to me when I work, and I will take steps to ensure you feel as emotionally safe as possible in our sessions.
MY EXPERIENCE Trauma-informed practice is an area of specialism for me, having worked for many years with survivors of sexual abuse and childhood trauma in specialist services. I am also particularly experienced in working with clients struggling with self worth, attachment, relationships, anxiety, depression and identity issues. I am attuned to the way wider societal structures and issues impact us and I offer therapy that is social justice oriented, LGBTQIA+ affirming and anti-oppressive.
Whatever your current challenges, I am happy to discuss them with you to see if we might be a good fit. I offer a free initial phone call to do this, and am keen to answer any questions you may have about how we could work together too. I aim to respond to messages within 2 working days.
Complete the form below with your details and therapy requirements - Tara Robinson will then contact you to discuss making a booking....