Cognitive Behavioural Therapis Zahra Iqbal (my pronouns are She/Her)

I am an accredited Cognitive Behavioural Therapist (CBT) with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), offering over 10 years of experience working within a variety of mental health settings.

I specialise in delivering CBT for a range of issues, including depression and anxiety disorders such as Obsessive-Compulsive Disorder (OCD), Panic Disorder, Generalised anxiety disorder, Social Anxiety, and Hoarding. 

My therapeutic approach is collaborative and evidence-based, tailored to each individual's needs. I am particularly passionate about working with low self-esteem and perfectionism, empowering clients to develop healthier thought patterns and effective coping strategies. 

My goal is to foster lasting change and emotional well-being through a compassionate and empathetic therapeutic relationship.